Updated: Feb 22, 2023
A deliciously simple dish of our award-winning Black Pudding and succulent cod. Serve with a fresh salad for a mouthwatering midweek meal.
Serves 4
4 thick cod fillets
2 slices/200g Farmer’s Son black pudding
1 tbsp sweet chilli sauce
2 spring onions, finely sliced
Pre-heat the oven to 220C/425/Gas7
Mash the black pudding with the chilli sauce and spring onions
Place the fish on a lightly greased baking sheet, divide the black pudding mixture between the 4 fillets.
Roast for 12 minutes, remove from the oven and allow to sit for 10mins before serving with salad or vegetables.
Nutritional Information (per serving)
Kcals 236
Fat 10.2 g
Saturates 3.9 g
Carbohydrates 13.8 g
Protein 26.6 g
Sugar 0.2 g
Salt 531 mg